Filed under Fitness

The Trader Joe’s Workout

The Trader Joe’s Workout

Slumped over a computer all day for work? Dying to get a workout in but also need to get groceries before the weather turns heinous? Don’t fret. The Trader Joe’s Workout is the answer. There are a couple of Trader Joe’s stores in New York City, and they’re guaranteed to always be a cluster of … Continue reading

Train For Your Next Trip

Train For Your Next Trip

Feeling cooped up? Only have time for a quick weekend trip? Or maybe you’re simply looking for a reason to shape up and get away. If this sounds like you, it’s time to lace up those sneaks, pick a race, and book your hotel nearest the start line of your choice. That’s right, a race … Continue reading

Up and at ’em

Up and at ’em

Just do it. Up and at ‘em. Carpe diem. Simple, powerful statements that are easier said than done, right? I’ve always been pretty OK with early(-ish) mornings, but I never thought I’d be the person who wakes up at 4:30 a.m. to go to the gym. That changed, though – mainly by necessity – when I was … Continue reading