Filed under Inspiration

The Trader Joe’s Workout

The Trader Joe’s Workout

Slumped over a computer all day for work? Dying to get a workout in but also need to get groceries before the weather turns heinous? Don’t fret. The Trader Joe’s Workout is the answer. There are a couple of Trader Joe’s stores in New York City, and they’re guaranteed to always be a cluster of … Continue reading

‘Buts’ are only allowed on the dance floor

‘Buts’ are only allowed on the dance floor

The universe is listening. And it’s taking you literally. That’s according to Danielle Mercurio, aka New You City Coach. This 30-year-old New York City-based personal lifestyle coach helps others overcome some of the same issues she battled herself: the insecurities, confusion, and loneliness that can come with adulthood, especially in the Big City. One of the … Continue reading

Train For Your Next Trip

Train For Your Next Trip

Feeling cooped up? Only have time for a quick weekend trip? Or maybe you’re simply looking for a reason to shape up and get away. If this sounds like you, it’s time to lace up those sneaks, pick a race, and book your hotel nearest the start line of your choice. That’s right, a race … Continue reading

Up and at ’em

Up and at ’em

Just do it. Up and at ‘em. Carpe diem. Simple, powerful statements that are easier said than done, right? I’ve always been pretty OK with early(-ish) mornings, but I never thought I’d be the person who wakes up at 4:30 a.m. to go to the gym. That changed, though – mainly by necessity – when I was … Continue reading

Ethereal Accessories

Ethereal Accessories

Remember when your morning routine included slipping on a couple of mood rings and adding a rabbit-foot keychain to your JanSport before heading out the door? Just because you’re a little older – and, uh, more stylish – doesn’t mean you have to lose the good-luck charms. Ethereal accessories are not only chic in that … Continue reading